Monday 17 October 2011

Isometric Exercises For Rock Hard Abs

The Truth: Crunches, sit-ups, ab rollers; it's enough to make you want to sit down, roll over and throw it all away. The good news is that you can get a great set of rock hard abs that feel as good as they look without any of that jazz. Use isometric exercises, they promise to save you time, hassle and heartache on the way to a strong and super-sexy midsection.

The Tale: Autumn 1995

I've just moved school and gone from da 'hood to the 'burbs. It's just like The Fresh Prince of Bel Air,

Isometric Exercises For Rock Hard Abs

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