Prelude: Another day at the office
I’m day sleeping again. This time it’s hearing about how a colleague of mine knows exactly how to increase muscle size. Wouldn’t be so bad but I keep hearing this and he doesn’t even look like he works out!
This time though he starts telling me how he is going to use steroids. Whoa! I guess he means business. But come on, how to increase muscle size isn’t about taking drugs! It's just a case of knowing the right way to go about it.
Where
Thursday 30 June 2011
Wednesday 29 June 2011
Building muscle for skinny guys
Prelude: Friday night fever
I need a plan for building muscle for skinny guys. Fast! See, me and the boys are going clubbing. Only problem is I’m actually still underage, and I look it. To compensate I’m wearing my best clothes and focusing all my energy on growing the speck of hair on my upper lip. Last Friday this nearly didn’t work. The bouncer said I looked like a skinny 16 year old wearing his dad’s shirt. I was angry….the shirt was mine!
Anyway, wardrobe malfunctions
I need a plan for building muscle for skinny guys. Fast! See, me and the boys are going clubbing. Only problem is I’m actually still underage, and I look it. To compensate I’m wearing my best clothes and focusing all my energy on growing the speck of hair on my upper lip. Last Friday this nearly didn’t work. The bouncer said I looked like a skinny 16 year old wearing his dad’s shirt. I was angry….the shirt was mine!
Anyway, wardrobe malfunctions
Monday 27 June 2011
Does fat turn into muscle?
Prelude: a long time ago in a bar far far away
I’m hanging with one of my best buddies. He’s one of those guys who always seems to have it together, even though you’ve known him for years and you shouldn’t buy it. If I don’t have money to go out, he convinces me that it’s gonna be “the night of your life”, then as if by magic, it is! You know who I mean, we all have that friend. The cool big brother who just happens to have been in your class at school and decided you could
I’m hanging with one of my best buddies. He’s one of those guys who always seems to have it together, even though you’ve known him for years and you shouldn’t buy it. If I don’t have money to go out, he convinces me that it’s gonna be “the night of your life”, then as if by magic, it is! You know who I mean, we all have that friend. The cool big brother who just happens to have been in your class at school and decided you could
Saturday 25 June 2011
Vince Gironda Workouts
Prelude: June 2010
Ok , I thought I knew a thing or two about training. Certainly that’s what the mirror tells me, and my ego. So why is it that I’ve just tried out one of Vince Gironda’s workouts and I feel as though I have just worked out for the very first time? Wow! The game may never be the same again….......
So what's all the fuss?
Vince is an old school bodybuilderwho later became a trainer to Hollywood movie stars. He built a reputation for being the guy to go to if
Ok , I thought I knew a thing or two about training. Certainly that’s what the mirror tells me, and my ego. So why is it that I’ve just tried out one of Vince Gironda’s workouts and I feel as though I have just worked out for the very first time? Wow! The game may never be the same again….......
So what's all the fuss?
Vince is an old school bodybuilderwho later became a trainer to Hollywood movie stars. He built a reputation for being the guy to go to if
Wednesday 22 June 2011
Rules of Eating: How To Get Cut Abs
Prelude: Knowing how to get cut abs can help you climb the career ladder!
I’m at a office party thing to welcome me to my new job. It’s my first job, so I got to make a good impression. Anyway it seems they are like all sales people; the work hard and play hard types. A senior manager is there, she's a definite cougar, and she’s making eyes at me. Hmmmm! Maybe because im the new guy, or maybe because she’s gonna eat me alive. Probably both.
I end up drawn into her crowd and
I’m at a office party thing to welcome me to my new job. It’s my first job, so I got to make a good impression. Anyway it seems they are like all sales people; the work hard and play hard types. A senior manager is there, she's a definite cougar, and she’s making eyes at me. Hmmmm! Maybe because im the new guy, or maybe because she’s gonna eat me alive. Probably both.
I end up drawn into her crowd and
Monday 20 June 2011
Exercise To Put On Weight; Should You?
Prelude: Summer 2006
Yee-haaaw!! I’ve taken my skinny guy frame and followed a program of diet and exercise to put on weight. I’m starting to look in shape, and I can tell by the reaction on the Friday night party scene. God bless the black T-shirt! This is cool so far, so I'm gonna take it to the next level; what could possibly go wrong?..........Well actually, it turned out quite a lot could go wrong!
The trouble with wanting to exercise to put on weight
If you have just
Yee-haaaw!! I’ve taken my skinny guy frame and followed a program of diet and exercise to put on weight. I’m starting to look in shape, and I can tell by the reaction on the Friday night party scene. God bless the black T-shirt! This is cool so far, so I'm gonna take it to the next level; what could possibly go wrong?..........Well actually, it turned out quite a lot could go wrong!
The trouble with wanting to exercise to put on weight
If you have just
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