Sunday, 20 February 2011

Lessons from the ghosts of bodybuilding training past

Prelude: December 2002:

I’m going to try and get in shape. That means get bigger, I think. So I head down to the local gym. The guys in there are like something from another planet, absolutely huge!!! Somehow I summon the courage to get started anyway. I go through one of the “get buff” routines I read in a magazine (with super light weights of course) and I feel good. I’m on my way.

In the locker room I notice that these dudes don’t look so great after all. Sure they could

Read more ...

No comments:

Post a Comment