Sunday, 20 March 2011

Muscle Building Foods: The route to a more attractive body?

Prelude: Christmas day 2008

The whole family is tucking in to an awesome Christmas dinner with all the trimmings and all the treats. But its not the same for me. Even though I’m gonna fill myself to bursting point I can’t actually eat what I want to eat. My plate is piled high with turkey. Just turkey. Why? So I can get the protein I “need” to build muscle!

What a waste of a great day, and this was everyday, for way too long. Who needs to cook when you can just mix up a shake,

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