Prelude: June 2010
Ok , I thought I knew a thing or two about training. Certainly that’s what the mirror tells me, and my ego. So why is it that I’ve just tried out one of Vince Gironda’s workouts and I feel as though I have just worked out for the very first time? Wow! The game may never be the same again….......
So what's all the fuss?
Vince is an old school bodybuilderwho later became a trainer to Hollywood movie stars. He built a reputation for being the guy to go to if
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